All posts tagged: resolutions

2016: One Beautiful Mess

  I am writing this after a walk and an online yoga session with my teacher,¬†Annie Carpenter. My mind is still and my body at rest. The constant barrage of thoughts and worries have subsided and settled like little flakes at the bottom of a snow globe. On January 1, I was asked to think of one word to focus on for 2016. Of course, my immediate thought was “what’s a word that would cause some sort of improvement?” There must be a word to make me better, right? That’s what New Years Resolutions are all about! But, the inner experiences I have been through this month have urged me to see this concept of intention and focus through a different spiritual lense. I continue to wrestle with perfectionism. God bless. Sometimes I think this is my most important life lesson! ¬†This week it was brought to light in a variety of ways…when I put sink dish soap in the dishwasher and bubbles exploded everywhere, when I lost out on a job, and when a …

Beginning the New Year with a Powerful Ritual

Do you love champagne? I do! Do you love to dance and party? Me, too, in my own adorable introverted way! Do you love to kiss cute people (or one very special cute person) at midnight? Yes, so do I! I love New Year’s Eve and I love our social traditions and rituals but I’ve created one of my own that I’ve been performing for most of the last decade and I’ve got to warn you, it’s pretty powerful. Before I share my step by step ritual with you so that you, too, can perform it, I want to tell you something personal about me. Come closer. Closer. Good. I’M TURNING FORTY IN 2016!!! What the heck does that have to do with powerful New Year’s rituals? Good question. I’ve been honing and shaping this ever-evolving ritual since the age of thirty-two when I basically hit zero and found myself starting completely over and now here I am on the cusp of a new year AND a new decade. Be it twenty, thirty, forty or …